2024 Reward Information: The Ladies Who Elevate Heavy Version

If you happen to’re purchasing for a girl who likes to elevate, discovering the proper vacation present can really feel like a problem. However concern not—whether or not she’s a seasoned powerlifter or somebody simply embarking on her power coaching journey, this information has received you lined.

We’ve rounded up an inventory of considerate, sensible, and enjoyable items that’ll make this vacation season unforgettable for the robust lady in your life. Whether or not it’s enhancing her exercises with curated gear, supporting her vitamin objectives, or reminding her how wonderful she is with one thing private, these items are positive to indicate her she’s robust … and supported.

Earlier than we get began — confession — we love these items SO a lot that for a lot of of them we’ve turn into associates. That means, that if you order slightly one thing that we suggest from right here, you additionally give us a present by serving to to assist the positioning and every thing we do and stand for here at FBG at no extra value to you. So thanks!

Put up-Lifting Restoration Should-Haves

After crushing a heavy lifting session, restoration turns into a precedence. RAD Recovery Rounds ($25) are small however mighty instruments designed to focus on sore muscle tissues, enhance mobility, and assist with restoration. These therapeutic massage instruments are excellent for rolling out tight spots like shoulders, hamstrings, and forearms after an enormous session. Compact and simple to hold, they’re a considerate stocking stuffer that each lifter will use time and again. (psst … use this link or the code FRIEND-QHV6KC9 to get $5 off your order)

Her Strongest 12 months But

This isn’t only a present—it’s a yr of power, progress, and group! The Miles To Go Athletics Stronger 365 Membership ($129/month) offers her entry to a well-structured power coaching program, skilled coaches, and an incredible group of like-minded ladies for accountability and assist. Excellent for anybody seeking to enhance their lifts, hit new PRs, or just keep motivated all yr lengthy. Full disclosure: Miles To Go Athletics is our superior guardian firm 🙂

Storage Health club Growth

For the lady who works out in her own residence fitness center, a Fringe Sport Gift Card (obtainable in any quantity) is a perfect selection. Fringe Sport makes a speciality of high-quality fitness center tools like barbells, kettlebells, and energy racks. With a present card, she will be able to select precisely what she must take her coaching to the following degree—or begin piecing collectively her dream setup.

Put a Extra Sturdy Ring on It

For lively ladies, conventional jewellery isn’t at all times sensible. Enter Pyrkia Rings ($16)—a sturdy but fashionable different to conventional wedding ceremony or vogue bands. These rings are created with exercises in thoughts, so she received’t have to fret about eradicating them throughout pull-ups, gripping a barbell, or different intense coaching classes. Plus, Pyrkia is a woman-owned model—excellent for supporting a mission that uplifts robust ladies like her.

Diet Delivered

Fueling heavy lifting classes begins within the kitchen, and a Hungryroot subscription (worth varies) makes consuming nicely simpler than ever. This service delivers recent, nutritious meals proper to her door, together with fast and customizable recipes. Whether or not it’s protein-packed meals to advertise muscle development and restoration or nutritious snacks to gasoline her coaching classes, Hungryroot takes the guesswork out of maintaining a healthy diet whereas saving her time. (psst use particular code PQ4OQTF4 to get $50 off a supply of $100+)

Jazz Up Her Residence Health club Area

Add a private contact to her residence fitness center with a custom gym sign from Etsy (worth varies). Whether or not it’s her favourite motivational quote or her title in daring, a novel fitness center signal transforms any drab exercise area into one thing that shines. It is a nice approach to present her you respect the laborious work and dedication she places towards her coaching.

____________________________

On the lookout for much more present concepts? Try our different present guides right here.

Keep in mind: Robust ladies deserve robust items. 💪 —Alison