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Turkey Barbacoa

Sharing this superb gradual cooker recipe from my buddy Arsy!

As we speak, I’m so excited I get to share a recipe from a brand new e-book, Real Food Slow Cooker Recipes, written by my foodie blogger buddy, Arsy Vartanian from Rubies & Radishes. Arsy and I first met by means of the Beautycounter world, and have turn out to be associates this previous 12 months. I really like maintaining with every part she’s as much as, and was so excited to listen to about her new e-book. You actually can’t beat a nutritious, scrumptious meal that solely requires minimal prep. A couple of minutes chopping, sautéing, or mixing, throw it in a gradual cooker and get on together with your day – dinner’s prepared when you find yourself!

Real Food Slow Cooker Recipes by Arsy Vartanian

Not solely are all of Arsy’s dishes scrumptious, however every of the 70+ recipes included in the ebook use strictly Paleo components — no grains, dairy, sugar, pure sweeteners, legumes or alcohol. Simply nutrient-dense taste  and lean turkey protein in each comforting chew. I’ve talked about earlier than that I’ve actually cleaned up my consuming, no for sure, all of those recipes are talking my language.

There’s such a terrific number of recipes in Real Food Slow Cooker Recipes – it’ll work for no matter you occur to have in your fridge. The recipe I’m sharing with you immediately is one that actually popped out to me: Turkey Barbacoa. This simple recipe takes just some minutes to throw collectively earlier than it hits the gradual cooker. Plus, it consists of a few of my favourite savory components like onions, salt, cumin, turkey drumsticks or thighs, and tomatoes. Earlier than you realize it, the kitchen can be stuffed with the superb scent of this nutritious protein choice.

Turkey BarbacoaTurkey Barbacoa


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Turkey Barbacoa

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  • 2 tablespoons sesame seeds
  • 1 18-ounce jar plum tomatoes
  • 6 cloves garlic, minced
  • 1 giant onion, chopped
  • 1 tablespoon sea salt
  • 1?2 cup hen broth
  • 1 teaspoon cumin
  • 6 ancho chilies, seeds eliminated OR 4 dried pasilla and 4 guajillo peppers, stem and partial seeds eliminated
  • 4 turkey drumsticks OR 2 turkey drumsticks and a couple of turkey thighs

  1. Toast sesame seeds in a pan over medium warmth for 3 to five minutes.
  2. Place seeds in a meals processor. Warmth up pan to medium-high warmth and add tomatoes, garlic, onion and salt.
  3. Prepare dinner, stirring often for five minutes.
  4. Switch this combine to the meals processor. Add the hen broth and cumin.
  5. After the peppers are seeded, place in meals processor and mix till it turns into a sauce.
  6. Place turkey in a gradual cooker and pour the sauce over it. Prepare dinner on low for six hours. Take away turkey from the sauce and place in a separate bowl.
  7. Shred turkey in a separate plate/bowl and never over the sauce to keep away from small bones falling in. As soon as performed, switch to the sauce and blend. Prepare dinner in saucepan to thicken.

I additionally love serving this with limes, grain-free or corn tortillas, and a bit of sizzling sauce or salsa. I additionally love utilizing the filling to make tacos or shred onto my salads. It’s a lean protein choice with nice taste that may take any of your favourite Mexican dishes to the subsequent degree. It’s no-stress gradual cooking at its greatest.

 

Please let me know when you give it a attempt!

xoxo

Gina

Comply with me for extra Gradual Cooker Recipes! @fitnessista on Instagram

 

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